Phone Number:
(517) 796-2337

Street Address:
202 E. McDevitt
Jackson, MI 49203


Fax Number:
(517) 796-1202

E-mail Address:

Office Hours:
Monday - Friday
9:00am - 7:30pm

Saturday - Sunday
8:00am - 4:00pm

Manager:
Randy Howe

Membership Consultants:
Day Time
Holly Flickinger

Night Time
Leann Page

Equipment

Cardio
Cardio Area





Abdominals
Hanging Leg Raises
Ab Crunch / Situp Board

Back
Hammer Row
Narrow Pulldown
Wide Pulldown
Cable Row
Hammer Low Row
Hammer High Row
Hyperextension
T-Bar Row
Dead Lift Platform

Biceps
Bicep Machine
Dumbbells
Preset Barbells
Cable Curls

Calves
Tiblia Calf
Donkey Calf
Seated Calf
Calf Press
Leg Press

Chest
Cable Cross Overs
Dip Machine
Upper Chest
Peck Deck
Chest Press
Roller Bench
Flat Bench
Incline Bench
Smith Machine with Incline Bench
Miltary Press
Hammer Decline Chest Press

Quads
Squat Rack
Smith Machine Squats
Leg Press
Leg Extension
Leg Curl
Hyperextension
Single Leg Curl
Hammer Squats
Hack Squat

Triceps
Cables
Tri Pressdown
Dumbbells
Skull Crushers
Cable Press Outs



Original Web Designer: Joseph J. Corrion