No School...

Like Old School

 

202 E McDevitt

Jackson, MI 49203

 

(517) 796-2337

 

24 hour access

 

Office Hours:

Monday - Friday

9:00am - 7:00pm

 

Saturday & Sunday

9:00am - 5:00pm

 

E-mail:

prosgym@hotmail.com

Pro's Gym

Pro's Gym

$1

per day

PRO'S GYM employs 7 trainers to guide your workout, keep you focused, and provide valuable information on health, nutrition, and fitness. With the assistance of a personal trainer your goals can be reached in record time.

Mike Herl

Mike Herl

Trainer/ Director

  • NETA Certified 1994
  • Spinning 1996
  • Pepper von's International kickboxing
  • Turbo Kick kickboxing 2000
  • ACE Personal Training 2002
  • YMCA Strength &Fitness 2007
  • YMCA Boot Camp Fitness 2007
  • Triathlon Summer 2008
Tracy Wood

Tracy Wood

Trainer

  • Personal Trainer
  • Specializes in working with moms and retirees reach their fitness goals
  • Gym cook
  • Front desk and membership consultant
  • CPR Certified

When I started working out. I was a stay at home mom. I quit my job when my daughter was 2 months old and opened a Licensed day care. Being home with kids, eating junk food, & drinking pop along with not being very active contributed to my weight gain. Five years ago I was looking at pictures and was disgusted by what I saw. I went from a size 7-8 to a size 13-14 and weighed 180lbs.

With a lot of hard work and completely changing my diet. I am now a size 3-4. I am now training with Michael Herl to hopefully compete in competition in March. Never give up! I am living proof that with lots of hard work & dedication, you can reach your goals!

Brenda Bullard

Brenda Bullard

Trainer

  • A.C.E. Certified Personal Trainer
  • A.C.E. Certified Personal Trainer for Older Adults
  • IDEA Professional Recognition Certificate
  • IDEA International Training Summit
  • A.I.F.E. Cardio Kickboxing Instructor Certification
  • Certified Reebox Spin Instructor
John Barnes

John Barnes

Trainer

5 years of training

Nov 2006

  • Started Training
  • 174 lbs body weight
  • 95 lbs max on bench

March 2010

  • 246 lbs body weight
  • 356 lbs bench
  • 456 lbs squat
  • 536 lbs deadlift
  • 1st place all classes and overall

Trained

Brett Grimm: added ten punds body weight

115 lbs to 235 lbs bench

Brian Kennedy: trained 6 months

Mike Herl: helped design new routines

Dylan McCain: added 20 lbs body weight

135 lbs to 270 lbs bench

315 to 465 D. Lift

Kelyn Brochavy: Stuck at 165 lbs body weight

helped him add a solid 10 lbs

Paul Coats

Paul Coats

Trainer

  • Experience: As a bodybuilder, coach and power lifter
  • Education: Bachelor's Degree in Exercise Science.
Richard Meserva

Richard Meserva

Trainer

  • Certified National Aerobics Instructor-NDEITA Participant/NDEITA Certification:Level 2
  • Completed-Fitness Instructor Workshop-Multiplex Education Services.
  • Welsh Sports Massage Institute: Cerificate for "Specific Stretch" Course.
  • The Graysmith Institute Certificate for Oriental Sports Massage.
  • Past involvement with Jazzersize.
  • Fitness Club owner twenty plus years.
  • Body Buliding competition place holder-Midwest Michigan Challenge.
  • Massage Therapist for 18 years.
  • Trainer of Rose Queens and Miss Michigan contestants.
  • Special Talents: Psychologist, Match Maker, Marriage Counselor.
Chris Case

Chris Case

Trainer

  • Experience: 13 years
  • Certified: I.S.S.A.
  • Won: 6 first-place bodybuilding championships and 1 National first-place bodybuilding championship.
Randy Howe

Randy Howe

Owner / Manager

  • Experience: 22 years
  • Certified: N.E.T.A., S.P.N., I.D.E.A.
  • Extended Credits: I.D.E.A., I.H.R.S.A., A.C.E.
  • Trained: Clients that won first-place in 5 local, 4 state, and 1 national bodybuilding championships.